MUSCLE BEACH (tm) - Episode 16

Episode 16 crossover special

Muscle Beach^{^{^{^TM}}} (Sports Channel)

Episode 16: CROSSOVER SPECIAL - "Sitcom visits Muscle" NOW PLAYING!

In this Crossover Special, the Sitcom cast has to visit the Muscle gym after Jim threatens to leave the show. (Approx. 17 min.)

*first cross-over special for the internet.

It's a Muscle Beach Special! Sitcom visits Muscle !

It's been two years since the Muscle gang first met. The show has become the net's most watched series. But now the show that has made Jim a household name with "egg whites into protein shakes" is in trouble when its star, Jimmy, threatens to quit the Television Internet series.

His executive producer, Justin Chase, and publicist, Sarah Louise Porto, have to visit the set of Muscle to save the program. In this special Sitcom visits Muscle, the cast of Sitcom, a sitcom visits the cast of Muscle Beach in this cavalcade of nearly a dozen Television Internet stars!

Meantime, do you feel you need a little more mass on some muscle groups. Well Didi and Kristen have ready for you a workout to gain mass and still stay lean and ripped.

Building Mass Routine. Today, we're going to get some mass on those muscles! We've taken the best exercises for building mass and put them into one show. This routine is excellent for those you want to get larger in a short period of time and have limited time in the gym to achieve this aim.
"Pre Training Tips" Do you warm up before you workout? And if so, do you warm up enough? How much is enough for warming up? We will discuss Warming Up: PreTraining Tips.
"Stings Like a Bee" They're around us everyday. But do you know what to do when you get stung? There is little time to respond to a bee sting. We will have a safety answer in Sting Like a Bee.
"Mind Games: Fighting through Jet Lag" Jet Lag. We experience it everytime we fly overseas. Some people recommend medication to solve jet lag. But we have found other solutions. You'll be surprised what they are. Can the solution be in tricking out bodies? We will have the answer in Mind Games: Fighting through Jet Lag.